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News » Food » Elevate Your Day with These Delicious and Nutritious Smoothie Recipes
2-MIN READ

Elevate Your Day with These Delicious and Nutritious Smoothie Recipes

Curated By:

Last Updated:

New Delhi, India

With high-quality ingredients and easy-to-follow instructions, you can enjoy a delicious, healthy smoothie at any time of the day

With high-quality ingredients and easy-to-follow instructions, you can enjoy a delicious, healthy smoothie at any time of the day

Whether you’re looking for a tropical escape, a protein-packed boost, or a rich chocolatey treat, these smoothie recipes offer something for everyone.

Smoothies are the perfect way to combine flavor, nutrition, and convenience in one refreshing drink. Whether you’re looking for a tropical escape, a protein-packed boost, or a rich chocolatey treat, these smoothie recipes offer something for everyone. With high-quality ingredients and easy-to-follow instructions, you can enjoy a delicious, healthy beverage any time of the day. Here are some standout smoothie recipes that will satisfy your cravings and keep you energized.

Tropical Mango Smoothie Delight

Ingredients:

  • 1 Alphonso mango, peeled and diced
  • 1 cup milk
  • 1 scoop RiteBite Max Protein (Plant Protein Powder) – Alphonso Mango
  • 1 tablespoon honey (optional)
  • Ice cubes (as required)
  • 1/2 ripe banana
  • 1/4 teaspoon turmeric
  • 1 tablespoon chia seeds
  • 1/2 cup Greek yogurt

Method:

  1. Add diced mango, protein powder, honey (optional), and ice cubes to a blender.
  2. Add the banana, turmeric, chia seeds, and Greek yogurt.
  3. Blend on high until smooth and creamy. Pour in milk until you achieve the desired consistency.
  4. Adjust sweetness with more honey if needed.
  5. Pour into a glass and enjoy.

Man-Go Crazy Smoothie by Madhvi Datwani, founder, Green Protein

Ingredients:

  • 1 banana
  • 1 serving Ultimate Alphonso Protein
  • 1/2 cup oats
  • 1 teaspoon peanut butter
  • Oat milk (as needed)
  • Large handful of frozen mango

Method:

  1. Add banana, protein, oats, peanut butter, and frozen mango to a blender.
  2. Pour in oat milk to cover the ingredients.
  3. Blend on high until smooth and creamy.
  4. Pour into a glass and enjoy.

Berry Chocolate Protein Smoothie

Ingredients:

  • 1 cup milk
  • Ice cubes (as required)
  • 1 ripe banana
  • 1 scoop RiteBite Max Protein (Whey Protein) – Irish Chocolate
  • 1/2 cup frozen mixed berries
  • 1 tablespoon almond butter
  • 1/2 teaspoon cinnamon
  • 1 teaspoon flaxseeds
  • 1 tablespoon cocoa powder
  • 1 tablespoon Greek yogurt
  • 1 teaspoon vanilla extract
  • Optional toppings: almond butter, chocolate chips, or sprinkles

Method:

  1. Combine ice cubes, banana, protein powder, berries, almond butter, cinnamon, flaxseeds, cocoa powder, Greek yogurt, and vanilla extract in a blender.
  2. Blend on high until smooth and creamy. Add milk to reach desired consistency.
  3. Pour into a glass and garnish with toppings if preferred.

Choco-Banana Smoothie Bliss

Ingredients:

  • 1 ripe banana
  • 1/2 cup frozen pineapple chunks
  • 1 tablespoon AS-IT-IS ATOM Chocolate Peanut Butter
  • 1 scoop protein powder
  • 1 cup unsweetened almond milk
  • Ice cubes (optional)

Method:

  1. Peel the banana and cut it into chunks.
  2. Add banana chunks, pineapple, peanut butter, protein powder, and almond milk to a blender.
  3. Add ice cubes if desired.
  4. Blend until smooth and creamy.
  5. Pour into a glass and optionally garnish with a banana slice or cocoa powder.
  6. Serve immediately and enjoy.

Protein Packed Triple Fruit Smoothie

Ingredients:

  • 1 ripe banana
  • 1 guava
  • 1/3 cup mixed berries
  • 1 tablespoon AS-IT-IS Whey Protein Powder
  • 3 dates, pitted
  • 1 cup almond milk
  • Ice cubes (optional)

Method:

  1. Peel the banana and cut into chunks. Remove guava skin and seeds, then cut into pieces.
  2. Add banana, guava, berries, dates, protein powder, and almond milk to a blender.
  3. Add ice cubes if desired.
  4. Blend until thick and creamy.
  5. Pour into a glass and optionally garnish with guava pieces or berries.
  6. Serve immediately and enjoy.

Pina Colada Smoothie by Madhvi Datwani, founder, Green Protein

Ingredients:

  • 1 sachet/scoop green protein pineapple
  • 1 cup frozen pineapple chunks
  • 1/2 cup frozen coconut milk cubes
  • 1/2 cup chilled water

Method:

  1. Add protein powder, frozen pineapple, and coconut milk cubes to a blender.
  2. Blend until smooth.
  3. Add chilled water gradually to achieve desired consistency.
  4. Pour into a glass and garnish with a pineapple slice.
  5. Enjoy!

first published:May 22, 2024, 12:20 IST
last updated:May 22, 2024, 12:20 IST